PoleTRICKS: PoleTRICKS offer sessions from Beginner to Advance level to help you learn the moves necessary to put together a fun and sassy routine. These classes will start with some sexy dance moves to heat you up and then break down all the tricks and transitions for each class/individual level. PoleTRICKS is where you learn the skills and techniques and get personal feedback. The instructor will spot you and help you get comfortable with each move. You will get a workout in every PoleTRICKS class. Attend PoleFIT classes to build on your strength and skills to prepare you to learn more TRICKS.
PoleFIT: Join us for a fitness based pole dance workout that will improve muscular endurance, coordination, core strength and flexibility incorporating pole dancing moves and tricks according to each individuals level. We add a fun fitness twist that will help you melt the fat away! There is NO Pre-requisite or experience neccessary...all participants will be challenged according to their level and given TRICKS they have learned in our workshops. We recommend PoleFIT to be utilized in conjunction with any TRICKS workshop to help improve strength and endurance or it can be done by itself. When you are hungry for more TRICKS make sure to attend our TRICKS workshop. ONE PERSON PER POLE...NO SHARING to keep the calories burning!
| WORKSHOPS | Maximum 6 students (Guaranteed 1 person per pole)...Register NOW | |
| WORKSHOPS | DESCRIPTION | PRICE |
| PoleTRICKS Beginner | 1x/ week/ 4 weeks, 60min. Designed to teach you the beginning moves on the pole. You may take this class as many times as you like. Progressing to the next level is up to the discretion of the instructor. | $99 (4 weeks) or $30 drop-in |
PoleTRICKS Intermediate | 1x/ week/ 4 weeks, 60min. Intermediate Workshop designed to teach you beginner/intermediate moves on the pole. Learn intermediate tricks = transitions, spins, climbs and inverts including variations and combinations of past moves learned. You may take this class as many times as you like. Progressing to the next level is up to the discretion of the instructor. | $99 (4 weeks) or $30 drop-in |
PoleTRICKS Advance | 1x/ week/ 4 weeks, 60min. Advanced Workshop designed to teach you intermediate/advanced moves on the pole. Learn advanced tricks = transitions, spins, climbs and inverts including variations and combinations of past moves learned. You may take this class as many times as you like. Progressing to the next level is up to the discretion of the instructor. | $99 (4 weeks) or $30 drop-in |
| PoleFIT Multi-level | Join us for a fitness based pole dance workout that will improve muscular endurance, coordination, core strength and flexibility incorporating pole dancing moves and tricks according to each individuals level. | $99 (4 weeks) or $30 drop-in |
| PoleTRICKS or PoleFIT DROP IN | If you are not sure that Pole Dancing is for you and you just want to try the 1st week of a workshop to see if it's right for you you can pay the DROP IN FEE of $40. Call to make sure space is available and reserve a spot. | $30 per class |
| Create Your own Class | If you have a minimum of 4 girls you can name your own day/time so you can take a 4-week workshop or class with your friends! If you put together a class of 8 girls then get your workshop for FREE. Discounts if you want to plan a private class with more then 6 participants. | $99/person (4wks)Workshop |
| SPECIAL OFFERS | DESCRIPTION | PRICE |
| SPECIAL DISCOUNT WORKSHOPS | Purchase 2- 60min. Pole TRICKS workshops/wk up front to receive a $40 off discount. You may not advance to next level workshop until you have completed the level you are in and the instructors passes you to the next level. You may re-take workshops. | $189.00 (8 classes in 8 weeks) |
PRIVATE LESSONS - 1st time beginner client offer | 1hr. Private lessons in Pole Dancing or Pilates are a great way to schedule your lessons when it's convenient for you. You can also progress at a faster pace and enhance your skills. and create a workout fit for you...take your routine home and put a smile on your man's face. . Duet, Trios, or Quad Lessons also available... Get a group of girl friends together and set your own time/day. Call or email for details. | 5 INTRO Privates - $199 |
| CUSTOM Pole Dance PRIVATE | We choreograph a routine to your song of choice based on your skill level Usually takes about 3-5 lessons to learn and perfect full routine. Request the use of a pole, chair, props or costume and we'll make it fun and flirty! Surprise that Special someone with a performance they will not forget! | Call for details |